Different women. Different bodies. Different journeys.
Same goal—to be healthy happy.  For life.



The good news is you've got cleavage. The bad news is it's on your back. If you can relate, we may be able to help. We're all about getting our sexy back!
skinny eats
Crystal Light Lemonade Recipes: We just did a tasting of Crystal Light Lemonade* mixed in their Summertime recipes, Strawberry-Lemonade, Pineapple-Lemonade, and Citrus Brunch Punch. Two words: delicious and refreshing! Gluten-free, caffeine-free, sugar-free, but certainly not taste-free! These Crystal Light recipes are the perfect way to keep your summertime refreshments healthy. Read our review ».
* Samples sent to us by Kraft Foods.
cool tools
Caloriecount.com: Ever wonder how many calories are in your favorite foods?  CalorieCount.com takes away the guess work.  This site allows you to track your food intake/calories and then analyze it from a nutrients perspective. It's completely FREE and really simple to use! And, according to Devi, it works! Read why she loves CalorieCount.com ...
book reviews  
The Diet Solution
A true solution indeed!  Meets our daily requirements for a healthy weight loss. [READ]


Truth About Six Pack Abs
Tells the truth, the whole truth and nothing but the truth about getting abs-o-licious!  [READ]

 
Fat Burning Furnace
Prepare to get fired up for fat loss!  This author can stoke our furnace any day. [READ]

 
Simply Eat
Five steps to your dream body—it can't get any simpler than that! [READ]

 
Cheat Your Way Thin
Eat your favorite foods AND lose weight?  Is this program for real? [READ]

 
Burn the Fat, Feed the Muscle
Can't sleep at night?  Buy this book. It will cure your insomnia, and may help you burn fat. [READ]

 
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Courtney Top 13 Reasons I’m Glad Cancer Touched My Life 11/24/2011 by Courtney.     Happy Thanksgiving! For Thanksgiving my mom is usually the only one that gives a little speech for the things she is thankful for but this year given everything that has been going on, I thought I should too. I didn’t … Continue reading

Delilah Check Yo Self Before You Wreck Yo Self!! 11/24/2011 by Delilah.     So the other day at the gym, I was taking my routine lap around the track and was flying as I came around the bend, when I lost my concentration. A few feet ahead of me was a teenage boy running along with his trainer. First, you … Continue reading

Leilani Two Brisk Walks a Day Will Burn the Fat Away 11/18/2011 by Leilani.     My sister-girl, Katalina, just announced to me that she has walked to work every day this week, including today, and is “determined to keep doing that every day.”  (Those are her words, and I’m quoting her so she can read it and claim … Continue reading

Leilani When You Least Expect It, I May Whip Out My BIA Body Fat Monitor on You! 11/14/2011 by Leilani.     My newfound interest in how fat I am, or I should say how much of me is fat, has introduced me to the world of body fat monitors. Exciting, I know! After doing a bit of research on different ways … Continue reading

Delilah To weigh or not to weigh? 11/13/2011 by Delilah.     That is the question!  At least one that seems to be the topic of heated discussion in my circles lately. So, in the midst of my frequent outbursts and frustrations over the last few weeks in search of a final goal of 119lbs, strong … Continue reading

Courtney Saying Goodbye to the Girls…… 11/11/2011 by Courtney.     Yesterday I finalized all of my surgery plans. I definitely am feeling more comfortable with my decision. I met with a Radiation Oncologist (she was awesome). I told her my main goal was obviously to get the best care to … Continue reading

Leilani How Does Your Fat Measure Up? 11/10/2011 by Leilani.     I recently discovered that I am over one quarter fat—26.3% body fat, to be exact.  While 26.3% is within the healthy range for a woman my age, I want to trim the fat a bit anyway.  Not by much, just by 4% – 8%, so … Continue reading


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skin•ny (adj) /'ski-nē/
: very thin, lacking sufficient flesh.

Say what? That's how the dictionary defines skinny.  Well, we're here to give new meaning to the word. When we say, "get skinny with it," we don't mean "get skin and bones with it" (unless that's your thing, we won't judge). We mean get skinny in the way that makes you feel beautiful and good about your body. Whether your skinny is 100 pounds or 200 pounds, it's what's right and healthy for you. It's your skinny.
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